Weigh In record (no journal entry) for 14 December 2020
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82 kg
Lost so far: 0.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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3215 kcal
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Fat: 102.76g | Prot: 127.01g | Carbs: 419.81g.
Breakfast: Herbalife Complejo Multivitaminico y Minerales, Herbalife Xtra Cal, Herbalife Collagen Drink, Herbalife Proteína en Polvo Personalizada, Herbalife Batido Nutricional, Herbalife Té y Hierbas Instantáneo, Herbalife Fibra Activa, Herbalife Concentrado De Aloe Vera. Lunch: Coca-Cola Coca-Cola, Colun Crema Colun Light, Lider Piñas en Rodajas, Vivo Gelatina, Pan Amasado, Cazuela de Vacuno, Herbalife Nutrisoup , Herbalife Concentrado De Aloe Vera, Herbalife Fibra Activa, Herbalife Té y Hierbas Instantáneo. Dinner: Tomates Rojos, Palta Hass, Pan Amasado, Herbalife Proteína en Polvo Personalizada, Herbalife Batido Nutricional. Snacks/Other: Galletas de Chocolate (con Mantequilla), Alfajor de Chocolate, Entrelagos Chocolates Artesanales, Damasco, Pan Amasado, Colun Yoghurt Batido. more...
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743 kcal
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Exercise:
ejercicio focalizado - 20 hours and 39 minutes, caminata al aire libre - 1 hour and 58 minutes, Sleeping - 1 hour and 23 minutes. more...
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Losing 2.1 kg a Week
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anyavidan's Weight History
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