Weigh In record (no journal entry) for 14 December 2020
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116.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2452 kcal
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Fat: 97.69g | Prot: 139.70g | Carbs: 247.88g.
Breakfast: Loncoleche Queso Mantecoso, PF Jamón Artesanal, Café. Lunch: Marraqueta, Tomates, Ensalada de Papas, Pechuga de Pollo Frito (sin Comer la Piel), CCU Kem Piña. Dinner: Papa John's Pizza Pollo BBQ, Bilz Bilz Zero. more...
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steady weight
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elizabeth510's Weight History
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