Weigh In record (no journal entry) for 14 December 2020
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78 kg
Lost so far: 1.2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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3492 kcal
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Fat: 175.86g | Prot: 71.33g | Carbs: 425.52g.
Lunch: Papa John's Pizza Pepperoni, Papa John's Double Chocolate Chip Brownie. Dinner: Papa John's Pizza Pepperoni, Papa John's Double Chocolate Chip Brownie, Mayonesa Casera, Patatas Fritas. more...
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Losing 0.8 kg a Week
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pancito.feliz's Weight History
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