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teman2 fs apa ada ya yg memulai jeruk nipis?? bagi testimoni donk
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80 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1358 kcal
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Fat: 56.07g | Prot: 67.51g | Carbs: 144.25g.
Breakfast: Telur Ceplok, Melon, Kerupuk Makanan Ringan, Soto Ayam. Lunch: Kerupuk Makanan Ringan, Nasi Putih, Telur Dadar. Dinner: Bihun Goreng. Snacks/Other: Jeruk Nipis. more...
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Gaining 0.2 kg a Week
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kristiyanclub's Weight History
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