Weigh In record (no journal entry) for 12 December 2020
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76.9 kg
Lost so far: 4.4 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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248 kcal
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Fat: 10.80g | Prot: 11.00g | Carbs: 25.50g.
Lunch: Mou Oksekødssuppe. Dinner: Vores Pizza Salami. more...
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steady weight
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