Weigh In record (no journal entry) for 13 December 2020
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82.6 kg
Lost so far: 1.0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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220 kcal
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Fat: 3.00g | Prot: 6.00g | Carbs: 42.00g.
Breakfast: Great Value Buttermilk Pancakes Dry Mix. more...
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Losing 0.3 kg a Week
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estanton100's Weight History
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