Weigh In record (no journal entry) for 14 December 2020
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63.7 kg
Lost so far: 15.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2329 kcal
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Fat: 137.17g | Prot: 71.31g | Carbs: 193.80g.
Breakfast: Coop Frollini ai Cereali con Fave di Cacao, Sondey Fiorentine di Pasta Sfoglia . Lunch: Kurano Kaori Miso Shiro Paste, Eurospin Mandorle Sgusciate. Dinner: Rapunzel Marzipan Happen, Cipolle, Morinaga Silken Tofu Soft, Soya-Nat Bio Yogosoia Cremoso Bianco, Lattuga Cappuccina (Include tipo Boston e Bibb), Next Level Meat Next Level Burger, Cavolfiore. Snacks/Other: Biancoforno Fiorentine di Pasta Sfoglia , Eurospin Mandorle Sgusciate, Kurano Kaori Miso Shiro Paste. more...
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Gaining 1.4 kg a Week
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