Weigh In record (no journal entry) for 14 December 2020
|
61.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
282 kcal
|
Fat: 10.46g | Prot: 17.59g | Carbs: 29.65g.
Breakfast: Творожная Запеканка ПП. Lunch: Капуста Тушеная, Картофельное Пюре. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.n.n.a89's Weight History
|