Weigh In record (no journal entry) for 14 December 2020
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94.7 kg
Lost so far: 12.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1383 kcal
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Fat: 55.29g | Prot: 81.19g | Carbs: 136.53g.
Breakfast: Kryzpo Papas Fritas, Arcor Rocklets Balls, Soprole Yogurt Protein+ Trozos de Frutilla. Lunch: Coca-Cola Coca-Cola, Santa Isabel Mostaza, Lechuga, Arroz Chaufa, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Winter Vienesas, Ranco Queso Gauda Laminado, Ranco Queso Gauda Laminado, Santa Isabel Mostaza, Watt's Jugo Naranja Light, Cena Pan Fibra Grande, Notco Not Burger. Snacks/Other: Gatorade Naranja. more...
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Losing 2.8 kg a Week
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MarianaRiquelme's Weight History
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