Weigh In record (no journal entry) for 14 December 2020
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67 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1099 kcal
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Fat: 25.67g | Prot: 94.05g | Carbs: 124.95g.
Breakfast: Banana. Lunch: Huevo Duro, Arvejas Verdes Cocidas, Arroz Blanco (de Grano Largo, Cocido), Garbanzos Cocidos. Dinner: AdeS Leche de Soja, Pan de Salvado, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 0.4 kg a Week
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Maxi Quesada's Weight History
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