Weigh In record (no journal entry) for 14 December 2020
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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834 kcal
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Fat: 67.69g | Prot: 49.61g | Carbs: 9.81g.
Dinner: Ovo (Inteiro), Danone Requeijão Cremoso Tradicional, Farinha de Amendoas, Subway Tomate, Cooper Queijo Minas Padrão, Ovo Mexido, Seara Hambúrguer Bovino Temperado Nature. more...
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Losing 7.4 kg a Week
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paulinha_silvas's Weight History
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