Weigh In record (no journal entry) for 14 December 2020
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88 kg
Lost so far: 13.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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3204 kcal
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Fat: 124.57g | Prot: 190.56g | Carbs: 322.09g.
Breakfast: Pirkka Esipaistettu Patonki, Valio Arki Juusto, Kinkku- ja Juustovoileipä Lehtisalaatilla, Oreo Keksi, Teho Sport Palautusjuoma Suklaa, Atria Ohut Fileeleike Hunajamarinoitu, Findus Perunapallot , Kypsennetty Lohi, Valio Arki Creme Fraiche, Taffel Broadway Sourcream & Onion, Mama Kananmakuinen Nuudeli, Atria Broilerin Fileesuikale Hunaja, Pirkka Mutakakku. more...
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Gaining 9.8 kg a Week
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laascone's Weight History
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