Weigh In record (no journal entry) for 14 December 2020
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2479 kcal
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Fat: 175.69g | Prot: 84.52g | Carbs: 302.69g.
Lunch: Miel, Italiannis Pizza Individual Quattro Formaggi, Papa Cocida, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Sopa de Tortilla. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Pan Dulce. more...
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Gaining 3.5 kg a Week
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katiabecerrakon's Weight History
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