Weigh In record (no journal entry) for 14 December 2020
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85.8 kg
Lost so far: 11.9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1042 kcal
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Fat: 48.24g | Prot: 68.40g | Carbs: 86.38g.
Breakfast: La Violetera Castanhas do Pará, Brasil Frutt Amêndoa Defumada. Lunch: Tomates, Rúcula, Mozzarella de Búfala, Sadia Presunto Parma, Pullman Rap10 Integral, Danone YoPRO Doce de Leite. Dinner: Nhoque de Batata Doce, Carne Louca. Snacks/Other: Oggi Picolé Zero Amendoim. more...
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Losing 1.2 kg a Week
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fabriciabarreira's Weight History
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