Weigh In record (no journal entry) for 14 December 2020
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79.3 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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920 kcal
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Fat: 69.01g | Prot: 58.69g | Carbs: 16.42g.
Breakfast: ICA Cognacsmedwurst. Lunch: Smör, Grönkål, Bearnaisesås, Ryggbiff. Dinner: Garant Kyckling Bacon, Onsala Onsala Korv. more...
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Gaining 0.0 kg a Week
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holm_tobbe's Weight History
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