Weigh In record (no journal entry) for 14 December 2020
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88.8 kg
Lost so far: 8.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1473 kcal
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Fat: 85.07g | Prot: 62.52g | Carbs: 108.20g.
Breakfast: Сыр Российский, Finn Crisp Хлебцы Ржаные Original. Lunch: Салат Оливье, Пирог с Мясом. Dinner: Миндаль Миндаль. Snacks/Other: Сыр Российский, Finn Crisp Хлебцы Ржаные Original. more...
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Gaining 6.3 kg a Week
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Anthemion's Weight History
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