Weigh In record (no journal entry) for 14 December 2020
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72.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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543 kcal
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Fat: 30.01g | Prot: 25.11g | Carbs: 41.96g.
Lunch: Perdigão Linguiça Calabresa, Vitamilho Flocão Cuscuz, Ovo Mexido. more...
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Losing 0.1 kg a Week
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Mayrla Santos's Weight History
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