Weigh In record (no journal entry) for 14 December 2020
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59 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1234 kcal
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Fat: 58.76g | Prot: 32.04g | Carbs: 148.22g.
Breakfast: Becel Lätt Omega 3, Tomater, Winborgs Pepparrotsvisp, Kiviks Lättdryck Hallon Persika, Allerum Grevé, Rostat Surdegsbrödsbröd. Dinner: McDonald's Pommes Frites (Liten), Burger King Halloumi King. Snacks/Other: Tortilla Majschips, Physalis, Marabou Mjölkchoklad. more...
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Losing 1.2 kg a Week
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bertabull's Weight History
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