Weigh In record (no journal entry) for 15 December 2020
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65.8 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1032 kcal
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Fat: 39.43g | Prot: 44.29g | Carbs: 134.81g.
Breakfast: Ellenka Fiber Creme, Granola Addict Roasted Muesli. Lunch: Mie Telur (Ditambah, Masak), Ceker, Telur Rebus, Sawi Putih, Tempe, Kacang Panjang Hijau Dimasak (dari Segar), Kongbap Chia Seed & Quinoa, Nasi Putih. Dinner: Tempe, Sawi Putih, Kacang Panjang Hijau Dimasak (dari Segar), Kongbap Chia Seed & Quinoa, Nasi Putih. Snacks/Other: Pisang, Buah Naga, Pocky Matcha Flavour . more...
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Gaining 4.2 kg a Week
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annisaoktaviani1's Weight History
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