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今天體重機怪怪的
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59.3 kg
Lost so far: 8.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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683 kcal
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Fat: 3.10g | Prot: 4.68g | Carbs: 26.82g.
Breakfast: 桂格(Quaker) 100%喝的燕麥, 小番茄（葡萄形狀）. Lunch: 優輕食 豆乳烤鯖魚飯盒. more...
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Losing 4.2 kg a Week
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 Comments
14 Dec 20 by member: 飆速宅男
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Zhihying's Weight History
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