Weigh In record (no journal entry) for 15 December 2020
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45.5 kg
Lost so far: 19.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1148 kcal
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Fat: 44.41g | Prot: 32.90g | Carbs: 158.86g.
Breakfast: Mie Sedaap Mie Goreng. Lunch: Rempeyek, Bimoli Minyak Goreng, Hati Ayam, Sinti Sambel Pecel, Kecambah, Bayam Dimasak (dari Segar), Labu Dimasak, Nasi Putih. Dinner: Bimoli Minyak Goreng, Bawang Putih, Cabai Merah atau Rawit, Nasi Putih. Snacks/Other: Pepaya. more...
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Gaining 0.1 kg a Week
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adeaprilia07's Weight History
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