Weigh In record (no journal entry) for 14 December 2020
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156.7 kg
Lost so far: 0 kg.
Still to go: 93.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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593 kcal
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Fat: 41.43g | Prot: 31.83g | Carbs: 24.04g.
Breakfast: Starbucks Iced Green Tea (Venti), Bob Evans Original Pork Sausage Patties, Scrambled Egg, Deep Fried Potato French Fries (from Fresh). Lunch: Roast Beef, Sweet Potato Fries. more...
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Gaining 0.9 kg a Week
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Rosebbear's Weight History
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