Weigh In record (no journal entry) for 14 December 2020
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72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1213 kcal
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Fat: 52.56g | Prot: 47.55g | Carbs: 146.78g.
Breakfast: Aguacate, Picadillo, Tortillas de Maíz, Nopales. Lunch: Aguacate, Tortillas de Maíz. Dinner: Crema de Leche, Nopales, Tortillas de Maíz, Pasta Fresca (Cocida), Salsa Roja, Huevo Revuelto. Snacks/Other: Café con Leche, Leche (Leche Entera), Marinela Submarinos. more...
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Gaining 1.1 kg a Week
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KaryRico's Weight History
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