Weigh In record (no journal entry) for 15 December 2020
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52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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648 kcal
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Fat: 25.53g | Prot: 9.12g | Carbs: 99.68g.
Breakfast: Слабое Кофе с Сахаром, Круассан. Lunch: Чай, Банан. Snacks/Other: Чай, Хлебный Дом Ягодное Лукошко. more...
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Losing 0.7 kg a Week
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rkby rkby's Weight History
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