Weigh In record (no journal entry) for 15 December 2020
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62.7 kg
Lost so far: 1.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1857 kcal
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Fat: 88.74g | Prot: 66.95g | Carbs: 202.57g.
Breakfast: Скумбрия на Пару, Спагетти, Пирожное. Lunch: Чай с Сахаром, Салат Оливье, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Салат Оливье. Snacks/Other: Салат Оливье, Dr.Korner Хлебцы Кукурузно-Рисовые, Мандарины, Банан, Королек. more...
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1747 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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didiantonova's Weight History
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