Weigh In record (no journal entry) for 15 December 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1423 kcal
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Fat: 47.07g | Prot: 195.45g | Carbs: 35.65g.
Breakfast: Arla Mild Lättyoghurt Naturell, Herbalife Personligt Proteinpulver, Herbalife Formula 1 Choklad. Lunch: ICA Basic Wokgrönsaker, Kycklingfilé. Dinner: Grillad Kyckling. Snacks/Other: Garant Strimlad Rökt Skinka, Äggvita. more...
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Losing 3.4 kg a Week
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Nattiz_6's Weight History
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