Weigh In record (no journal entry) for 15 December 2020
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1350 kcal
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Fat: 49.52g | Prot: 65.28g | Carbs: 161.70g.
Breakfast: Jagung Rebus, Tropicana Slim Gula, SariWangi Teh Hijau. Lunch: Sambal Goreng, Tahu Isi, Bango Kecap Manis, ABC Saus Sambal , Mie Bakso. Snacks/Other: Wall's Tokyo Love Banana . more...
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Losing 3.5 kg a Week
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patriciajainniffer8's Weight History
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