Weigh In record (no journal entry) for 15 December 2020
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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498 kcal
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Fat: 17.32g | Prot: 32.94g | Carbs: 54.54g.
Lunch: Lemon Juice, Bango Kecap Manis, Lemon Juice, Bango Kecap Manis, Fried Egg, Haverjoy Havermout Instant, Chicken Breast. Snacks/Other: Fitbar Fitbar Choco Delight. more...
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Losing 1.8 kg a Week
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bluetterfly14's Weight History
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