Weigh In record (no journal entry) for 15 December 2020
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58.5 kg
Lost so far: 8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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813 kcal
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Fat: 23.06g | Prot: 26.25g | Carbs: 136.27g.
Breakfast: Egg, Coffee with Cream and Sugar. Lunch: Kiwi Fruit, Bananas , Strawberries (Unsweetened, Frozen) . Dinner: Tangerine, Chicken Thigh (Skin Not Eaten), Chocolate Chip Biscuit, Bananas . Snacks/Other: Lindt 85% Dark Chocolate, Coffee with Cream and Sugar. more...
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Gaining 10.5 kg a Week
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Kristinakomi's Weight History
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