Weigh In record (no journal entry) for 15 December 2020
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71.1 kg
Lost so far: 1.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1248 kcal
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Fat: 61.18g | Prot: 82.35g | Carbs: 65.55g.
Breakfast: Manzana Verde, Ilolay Queso Untable Clásico, Lactal Pan Lactal Salvado, Mermelada, Crema de Leche, Café. Lunch: Vino Cabernet Sauvignon, Zapallito Verde, Huevo, Tapa de Asado, Vacío. Dinner: Queso Fresco, Café, Crema de Leche. Snacks/Other: Queso Fresco. more...
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2075 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Eliana Ollel's Weight History
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