Weigh In record (no journal entry) for 15 December 2020
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104.4 kg
Lost so far: 3.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1672 kcal
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Fat: 47.52g | Prot: 135.83g | Carbs: 159.07g.
Breakfast: Semi-Skimmed Milk, Kiwi Fruit, Organic Pancake Mix, Sainsbury's Egg. Lunch: Tuna in Oil (Canned), Asda Wholewheat Fusilli, Tesco Red Pepper. Dinner: Hovis Tasty Wholemeal, Kinder Chocolate Snack Bar, Olive Oil , Birds Eye Garden Peas, Asda Butcher's Selection Diced Chicken Breast. Snacks/Other: Hovis Tasty Wholemeal, Babybel Mini Light Cheese, U Fit Protein, Almonds . more...
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Losing 0.7 kg a Week
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Daniela Giaquinto's Weight History
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