Weigh In record (no journal entry) for 15 December 2020
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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258 kcal
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Fat: 19.09g | Prot: 16.84g | Carbs: 4.10g.
Breakfast: عجة البيض أو البيض المخفوق مع الجبن. more...
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Losing 0.8 kg a Week
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المتألقه دايما's Weight History
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