Weigh In record (no journal entry) for 15 December 2020
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68.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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2760 kcal
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Fat: 76.92g | Prot: 146.84g | Carbs: 355.31g.
Breakfast: Vivani Chocolat Noir 99%, Fruit Rouges Fruit Rouge , Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Ducros Curry Poudre, Salade Verte, Tomates, Chou Chinois (Bok-Choï, Pak-Choi), Carapelli Vinaigre Balsamique de Modène, Envia Fromage Blanc 2,9%, Pomme de Terre, Lidl Steak Haché, Belbake Amandes En Poudre, Vita D'or Huile de Colza, Curcuma. Dinner: Alesto Cerneaux de Noix de Californie, Monoprix Fromage Blanc 0%, Grillon d'Or Riz Soufflé, Vivani Chocolat Noir 99%, Combino Spaghetti, Grillon d'or Flakes, Envia Fromage Blanc 2,9%, Freshona Purée de Tomates, Freshona Haricots Verts Surgelé, Fruit Rouges Fruit Rouge, Argel Julienne. Snacks/Other: Pomme, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Envia Fromage Blanc 2,9%, Belkake Cacao. more...
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Losing 0.7 kg a Week
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florentin20's Weight History
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