Weigh In record (no journal entry) for 15 December 2020
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69.6 kg
Lost so far: 12.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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250 kcal
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Fat: 16.31g | Prot: 18.20g | Carbs: 5.98g.
Breakfast: Munakas tai Munakokkeli, Kirsikkatomaatit. Dinner: Pirkka Wokkivihannekset, Paahdettu tai Uunipaistettu Kana. more...
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Losing 0.7 kg a Week
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mariia.tuhu's Weight History
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