Weigh In record (no journal entry) for 15 December 2020
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58.5 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1318 kcal
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Fat: 54.80g | Prot: 39.62g | Carbs: 171.19g.
Breakfast: 草莓吐司, 立頓 減糖奶茶. Lunch: 台酒 三杯雞風味乾麵（台酒）. Dinner: 海瑞 香菇豬肉貢丸, 玉米, 水煮蛋, 玉米筍, 青椒肉絲. more...
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Losing 1.4 kg a Week
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cherrylucky66's Weight History
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