Weigh In record (no journal entry) for 15 December 2020
|
94.2 kg
Lost so far: 25.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
712 kcal
|
Fat: 50.46g | Prot: 55.72g | Carbs: 6.53g.
Lunch: Ovo Cozido, Torresmo Nono Bepi. Dinner: Mamão Formosa, Banha de Porco
, CASA do SALAME XAXIM Torresmo Pururuca , Ovo Frito. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RaquelVicenzi's Weight History
|