Weigh In record (no journal entry) for 15 December 2020
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62.8 kg
Lost so far: 9.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1569 kcal
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Fat: 69.46g | Prot: 23.02g | Carbs: 212.50g.
Lunch: Apple Juice, Sainsbury's Garlic Sauce, Aldi Garlic Bread Baguette, Ketchup . Dinner: Tesco Soft Scoop Vanilla Ice Cream, Pizza Hut Chocolate Chip Cookie Dough . more...
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Losing 0.5 kg a Week
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hoe4angels's Weight History
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