Weigh In record (no journal entry) for 15 December 2020
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66.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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793 kcal
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Fat: 32.19g | Prot: 44.46g | Carbs: 84.58g.
Breakfast: Quillayes Queso Chanco, San Jorge Jamón Colonial, Nescafé Tradición, Pancho Villa Tortillas Mexicanas (32g). Lunch: Cuisine & Co Palmitos en Rodajas, Tomates, Super Pollo Panita de Pollo. Snacks/Other: Nescafé Tradición, Fuchs Pan de Pascua Frutos Secos. more...
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Gaining 0.2 kg a Week
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agatha03042020's Weight History
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