Weigh In record (no journal entry) for 15 December 2020
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56 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1696 kcal
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Fat: 59.62g | Prot: 148.66g | Carbs: 140.19g.
Breakfast: FUD Queso Tipo Manchego Rebanadas Redondas (Cuida-T), Doña Tota Gordita de Harina, Leche (Leche Entera), Café, Torti Regias Tortilla de Maíz, Chimex Jamón de Pavo, Huevo. Lunch: Quaker Galletas de Avena con Chocolate, Café, Gamesa Saladitas (3), La Huerta Elote Entero, Tuny Atún Aleta Amarilla en Agua Light. Dinner: Cebollas, Tomates, Hellmann's Mayonesa Reducida en Grasa , Guacamole, Philadelphia Rebanadas de Queso , FUD Queso Tipo Manchego Rebanadas Redondas, Huevo, Chimex Jamón de Pavo y Cerdo Cocido, Bimbo Pan Cero Cero. Snacks/Other: Nestlé Carlos V (20g), Farmacias Similares Simi Zero-Carb Protein. more...
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1658 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Alejandrina7's Weight History
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