Weigh In record (no journal entry) for 15 December 2020
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64.8 kg
Lost so far: 2.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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282 kcal
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Fat: 6.12g | Prot: 15.47g | Carbs: 43.83g.
Breakfast: Isofrut Piña, Colun Leche Descremada, Wild Protein Granola. Snacks/Other: Manzana Verde. more...
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Losing 0.4 kg a Week
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apedreros's Weight History
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