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Take 14 different meds for health conditions. Am in A-fib yesterday and today. Working on it. 🙂
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69.4 kg
Lost so far: 48.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1189 kcal
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Fat: 61.40g | Prot: 44.53g | Carbs: 111.68g.
Breakfast: Great Value 100% White Grape Juice. Lunch: Sugar in the Raw Stevia in The Raw (Packet), Coffee-Mate Irish Creme Liquid Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Scrambled Egg (Whole, Cooked) , Ore-Ida Just Crack An Egg All American Scramble. Dinner: Long John Silver's Fish Sandwich, Long John Silver's Tartar Sauce, Long John Silver's Seasoned Green Beans. more...
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2951 kcal
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Exercise:
Reading - 6 hours, Watching TV/Computer - 6 hours, Showering - 1 hour, Housework - 1 hour, Resting - 8 hours, Studying - 2 hours. more...
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steady weight
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Patricia Adsms's Weight History
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