Weigh In record (no journal entry) for 15 December 2020
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1270 kcal
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Fat: 67.14g | Prot: 41.53g | Carbs: 126.58g.
Lunch: BeFit Крем-Суп Грибной из Шампиньонов, Пирожок с Капустой. Dinner: Сырок Творожный, Мегамарт Макароны с Сыром. more...
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Gaining 0.7 kg a Week
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