Weigh In record (no journal entry) for 05 January 2011
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2011:
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792 kcal
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Fat: 19.54g | Prot: 41.21g | Carbs: 111.57g.
Breakfast: Chicken Noodle Soup (Bowl), Half & Half mini moo, coffee, dark brown sugar, coach's oats. Lunch: baked lays soour cream, lean cuisine grilled chicken and penne pasta. more...
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Gaining 0.0 kg a Week
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Megchiyo's Weight History
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