BellaAnggra's Journal, 16 Dec 20

Weigh In record (no journal entry) for 16 December 2020
54.1 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2020:
1307 kcal Fat: 62.64g | Prot: 51.11g | Carbs: 137.07g.   Breakfast: Chia Seed, Indomilk Susu UHT Coklat, Sari Roti Roti Tawar (2). Lunch: B.J. Bawang Merah Goreng, Garam, Sohun, Sambal Goreng, Bakso Daging Sapi. Dinner: Cabai Merah atau Rawit, Kaldu Jamur, Bimoli Minyak Goreng, Telur Rebus, Nasi Putih, Maya Ikan Tuna Sambal Goreng. Snacks/Other: Kue Coklat (dengan Campuran Coklat), Aice Mochi Vanila. more...
Losing 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BellaAnggra's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.