Weigh In record (no journal entry) for 16 December 2020
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48.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1767 kcal
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Fat: 44.21g | Prot: 68.26g | Carbs: 278.52g.
Breakfast: Tropicana Slim Stevia Sweetener, SariWangi Teh Hijau, Mangga, Ellenka Fiber Creme, Bubur Kacang Hijau. Lunch: Aice Mochi Vanila, Prime Bread Roti Isi Krim Keju, Melts Dark Chocolate Spread, Sari Roti Roti Tawar Gandum (1). Dinner: Bamboe Saus Asam Manis, Kerang (Spesies Campuran), Cumi-cumi, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Nescafe Original, Sushi, Oh Ma Grain Popped Rice Crackers, Nissin Crispy Crackers. more...
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Losing 0.4 kg a Week
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Pujji Sethia's Weight History
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