Weigh In record (no journal entry) for 16 December 2020
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71.3 kg
Lost so far: 2.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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439 kcal
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Fat: 14.26g | Prot: 63.02g | Carbs: 11.00g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Daging Ayam (Panggang, Bakar, Dimasak). more...
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Losing 0.4 kg a Week
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Eve88ungu's Weight History
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