Weigh In record (no journal entry) for 16 December 2020
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57.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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280 kcal
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Fat: 5.62g | Prot: 8.75g | Carbs: 50.19g.
Breakfast: Naraya Soya Botol, Sari Roti Roti Tawar Gandum (1). Lunch: Jagung dengan Mentega. more...
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Losing 0.1 kg a Week
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sitimirza's Weight History
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