Weigh In record (no journal entry) for 15 December 2020
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70.1 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1068 kcal
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Fat: 38.96g | Prot: 66.10g | Carbs: 108.74g.
Lunch: Bimoli Minyak Goreng, Bango Kecap Manis, Finna Sambal Bawang, Fried Egg, White Rice. Dinner: Nugteta Dimsum Jamur, Egg, ABC Saus Sambal , Shihlin XXL Chicken. Snacks/Other: Banana. more...
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Losing 0.7 kg a Week
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Anggiptri's Weight History
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