Weigh In record (no journal entry) for 16 December 2020
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60.2 kg
Lost so far: 6.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1079 kcal
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Fat: 27.11g | Prot: 60.86g | Carbs: 149.97g.
Breakfast: Corny Big Chocolate, Corny Big Choco-Banana, Магнит Банан, Савушкин Хуторок Творог 5%, Doppel Herz Омега-3. Lunch: Магнит Помидоры Черри, Мистраль Бурый Рис Отварной, Огурец (с Кожурой), Тушеная Куриная Грудка (Кожа не Съедена). more...
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Gaining 2.1 kg a Week
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RenPalmer's Weight History
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