Weigh In record (no journal entry) for 16 December 2020
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122.2 kg
Lost so far: 2.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1261 kcal
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Fat: 50.47g | Prot: 52.03g | Carbs: 150.55g.
Breakfast: Banane, Lactel Lait Demi-Écrémé, Café. Lunch: Milka Chocolat au Lait du Pays Alpin, La Laitière Yaourt Vanille, Carrefour Thon Albacore au Naturel, Bonduelle Carottes Râpées au Citron de Sicile. Dinner: Auchan Riste d'aubergines, Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Purée de Pommes de Terre. Snacks/Other: Pain d'épices. more...
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steady weight
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papote85000's Weight History
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